板凳不高 . 5:51 row
1,077m
Meters
5:51.4
Time
2:43.1
Pace
56
Calories
155
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 101 |
July 01, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,077m | 2:43.1 | 81 | 577 | 17 | 155 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 161 |
| 5:51.4 | 131m | 3:16.1 | 46 | 459 | 14 | 150 |
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