板凳不高 . 2:30 row
503m
Meters
2:30.9
Time
2:30.0
Pace
27
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
March 29, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 503m | 2:30.0 | 104 | 656 | 18 | 153 |
| 2:30.9 | 503m | 2:30.0 | 104 | 656 | 18 | 153 |