板凳不高 . 7:43 row
1,011m
Meters
7:43.8
Time
3:49.3
Pace
51
Calories
124
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 111 |
July 12, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.8 | 1,011m | 3:49.3 | 29 | 399 | 16 | 124 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 16 | 126 |
| 7:43.8 | 358m | 3:48.7 | 29 | 400 | 16 | 123 |
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Workout Graph
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