板凳不高 . 3:42 row
408m
Meters
3:42.4
Time
4:32.5
Pace
22
Calories
125
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 99 |
July 13, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 408m | 4:32.5 | 17 | 359 | 16 | 125 |
| 3:42.4 | 409m | 4:31.8 | 17 | 359 | 16 | 125 |
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Workout Graph
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