板凳不高 . 6000m row
6,000m
Meters
27:24.7
Time
2:17.0
Pace
349
Calories
155
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 18 |
Stroke Count | 496 |
July 17, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:24.7 | 6,000m | 2:17.0 | 136 | 767 | 18 | 155 |
5:33.9 | 1,200m | 2:19.1 | 130 | 747 | 19 | 138 |
5:28.3 | 2,400m | 2:16.7 | 137 | 770 | 18 | 150 |
5:27.6 | 3,600m | 2:16.5 | 138 | 773 | 18 | 158 |
5:27.6 | 4,800m | 2:16.5 | 138 | 773 | 18 | 163 |
5:27.3 | 6,000m | 2:16.3 | 138 | 774 | 18 | 167 |
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Workout Graph
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