板凳不高 . 6000m row
6,000m
Meters
27:08.9
Time
2:15.7
Pace
351
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
| Drag Factor | 102 |
July 20, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.9 | 6,000m | 2:15.7 | 140 | 781 | 18 | 155 |
| 5:31.4 | 1,200m | 2:18.0 | 133 | 757 | 19 | 135 |
| 5:24.4 | 2,400m | 2:15.1 | 142 | 787 | 18 | 151 |
| 5:24.2 | 3,600m | 2:15.0 | 142 | 788 | 18 | 158 |
| 5:27.1 | 4,800m | 2:16.2 | 138 | 775 | 18 | 164 |
| 5:21.8 | 6,000m | 2:14.0 | 145 | 799 | 19 | 171 |
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Workout Graph
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