板凳不高 . 6000m row
6,000m
Meters
27:14.5
Time
2:16.2
Pace
350
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 494 |
| Drag Factor | 102 |
July 21, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.5 | 6,000m | 2:16.2 | 139 | 776 | 18 | 162 |
| 5:30.1 | 1,200m | 2:17.5 | 135 | 762 | 19 | 145 |
| 5:27.7 | 2,400m | 2:16.5 | 137 | 773 | 18 | 158 |
| 5:26.8 | 3,600m | 2:16.1 | 139 | 777 | 18 | 164 |
| 5:26.5 | 4,800m | 2:16.0 | 139 | 778 | 18 | 169 |
| 5:23.3 | 6,000m | 2:14.7 | 143 | 792 | 19 | 176 |
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Workout Graph
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