板凳不高 . 4:36 row

507m

Meters

4:36.9

Time

4:33.0

Pace

27

Calories

127

Heart Rate

Average Watts17
Calories Per Hour359
Stroke Rate17
Stroke Count78
Drag Factor99

July 21, 2023 13:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.9 507m 4:33.0 17 359 17 127
4:36.9 508m 4:32.5 17 359 17 127

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Workout Graph

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