板凳不高 . 6000m row
6,000m
Meters
27:13.8
Time
2:16.1
Pace
350
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 104 |
July 23, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.8 | 6,000m | 2:16.1 | 139 | 777 | 18 | 158 |
| 5:30.5 | 1,200m | 2:17.7 | 134 | 761 | 19 | 140 |
| 5:26.3 | 2,400m | 2:15.9 | 139 | 779 | 18 | 155 |
| 5:26.5 | 3,600m | 2:16.0 | 139 | 778 | 18 | 160 |
| 5:24.3 | 4,800m | 2:15.1 | 142 | 788 | 18 | 167 |
| 5:26.2 | 6,000m | 2:15.9 | 139 | 779 | 18 | 171 |
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Workout Graph
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