板凳不高 . 3:55 row
507m
Meters
3:55.9
Time
3:52.6
Pace
25
Calories
134
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 101 |
July 23, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 507m | 3:52.6 | 28 | 395 | 16 | 134 |
| 3:55.9 | 507m | 3:52.6 | 28 | 395 | 16 | 134 |
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Workout Graph
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