板凳不高 . 6000m row
6,000m
Meters
27:09.3
Time
2:15.7
Pace
351
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 485 |
| Drag Factor | 102 |
July 25, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.3 | 6,000m | 2:15.7 | 140 | 781 | 17 | 153 |
| 5:29.4 | 1,200m | 2:17.2 | 135 | 765 | 18 | 137 |
| 5:25.8 | 2,400m | 2:15.7 | 140 | 781 | 17 | 150 |
| 5:25.4 | 3,600m | 2:15.5 | 140 | 783 | 17 | 155 |
| 5:25.5 | 4,800m | 2:15.6 | 140 | 782 | 18 | 161 |
| 5:23.2 | 6,000m | 2:14.6 | 143 | 793 | 18 | 166 |
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Workout Graph
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