板凳不高 . 6000m row
6,000m
Meters
27:11.9
Time
2:15.9
Pace
350
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 497 |
| Drag Factor | 101 |
July 28, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.9 | 6,000m | 2:15.9 | 139 | 778 | 17 | 154 |
| 5:32.8 | 1,200m | 2:18.6 | 131 | 751 | 18 | 137 |
| 5:26.1 | 2,400m | 2:15.8 | 140 | 780 | 17 | 151 |
| 5:28.0 | 3,600m | 2:16.6 | 137 | 771 | 18 | 156 |
| 5:25.6 | 4,800m | 2:15.6 | 140 | 782 | 18 | 161 |
| 5:19.5 | 6,000m | 2:13.1 | 148 | 810 | 18 | 169 |
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Workout Graph
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