板凳不高 . 5:01 row
716m
Meters
5:01.8
Time
3:30.7
Pace
35
Calories
131
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 50 |
July 28, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 716m | 3:30.7 | 37 | 428 | 16 | 131 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 17 | 131 |
| 5:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 132 |
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