板凳不高 . 6000m row
6,000m
Meters
26:58.9
Time
2:14.9
Pace
353
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
July 30, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 6,000m | 2:14.9 | 143 | 790 | 18 | 157 |
| 5:32.7 | 1,200m | 2:18.6 | 131 | 752 | 19 | 139 |
| 5:24.4 | 2,400m | 2:15.1 | 142 | 787 | 18 | 152 |
| 5:23.0 | 3,600m | 2:14.5 | 144 | 794 | 18 | 158 |
| 5:20.4 | 4,800m | 2:13.5 | 147 | 806 | 18 | 166 |
| 5:18.3 | 6,000m | 2:12.6 | 150 | 816 | 18 | 173 |
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Workout Graph
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