板凳不高 . 7:22 row
1,002m
Meters
7:22.9
Time
3:41.0
Pace
50
Calories
134
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 100 |
July 30, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,002m | 3:41.0 | 32 | 411 | 16 | 134 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 17 | 132 |
| 7:22.9 | 360m | 3:18.4 | 45 | 454 | 16 | 136 |
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Workout Graph
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