板凳不高 . 6:57 row
1,005m
Meters
6:57.1
Time
3:27.5
Pace
49
Calories
132
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 75 |
August 03, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.1 | 1,005m | 3:27.5 | 39 | 434 | 18 | 132 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 18 | 130 |
| 6:57.1 | 311m | 3:08.2 | 52 | 480 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.