板凳不高 . 5:08 row
939m
Meters
5:08.4
Time
2:44.2
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
July 31, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 939m | 2:44.2 | 79 | 572 | 16 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 5:08.4 | 24m | 2:55.0 | 65 | 524 | 7 |