板凳不高 . 4:29 row
564m
Meters
4:29.3
Time
3:58.7
Pace
29
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
August 01, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 564m | 3:58.7 | 26 | 388 | 16 |
| 4:29.3 | 564m | 3:58.7 | 26 | 388 | 16 |