板凳不高 . 6000m row
6,000
Meters
27:49.9
Time
2:19.1
Pace
348
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 89 |
August 04, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:49.9 | 6,000 | 2:19.1 | 130 | 746 | 348 | 18 | 153 |
| 5:43.4 | 1,200 | 2:23.0 | 119 | 711 | 70 | 18 | 144 |
| 5:27.8 | 2,400 | 2:16.5 | 137 | 772 | 70 | 18 | 146 |
| 5:32.4 | 3,600 | 2:18.5 | 132 | 753 | 69 | 19 | 160 |
| 5:53.5 | 4,800 | 2:27.2 | 110 | 676 | 66 | 19 | 150 |
| 5:12.7 | 6,000 | 2:10.2 | 158 | 844 | 73 | 19 | 168 |
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Workout Graph
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