板凳不高 . 5:11 row
851m
Meters
5:11.5
Time
3:03.0
Pace
42
Calories
146
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 17 |
Stroke Count | 91 |
Drag Factor | 84 |
August 04, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.5 | 851m | 3:03.0 | 57 | 496 | 17 | 146 |
5:00.0 | 823m | 3:02.2 | 58 | 498 | 18 | 146 |
5:11.5 | 29m | 3:18.2 | 45 | 454 | 10 | 146 |
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Workout Graph
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