板凳不高 . 10:07 row
2,201m
Meters
10:07.3
Time
2:17.9
Pace
127
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 86 |
August 06, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,201m | 2:17.9 | 133 | 758 | 17 | 142 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 134 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 146 |
| 10:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 146 |
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