板凳不高 . 6000m row
6,000m
Meters
26:27.5
Time
2:12.2
Pace
359
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 87 |
August 08, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.5 | 6,000m | 2:12.2 | 151 | 820 | 18 | 158 |
| 5:25.5 | 1,200m | 2:15.6 | 140 | 782 | 19 | 142 |
| 5:20.1 | 2,400m | 2:13.3 | 148 | 807 | 18 | 153 |
| 5:21.0 | 3,600m | 2:13.7 | 146 | 803 | 19 | 158 |
| 5:12.3 | 4,800m | 2:10.1 | 159 | 846 | 18 | 166 |
| 5:08.6 | 6,000m | 2:08.5 | 165 | 866 | 18 | 173 |
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Workout Graph
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