板凳不高 . 5:05 row
905m
Meters
5:05.7
Time
2:48.8
Pace
45
Calories
145
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 42 |
August 08, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 905m | 2:48.8 | 73 | 550 | 17 | 145 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 18 | 146 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 145 |
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