板凳不高 . 5:05 row
707m
Meters
5:05.5
Time
3:36.0
Pace
35
Calories
123
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 85 |
August 09, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 707m | 3:36.0 | 35 | 419 | 15 | 123 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 16 | 122 |
| 5:05.5 | 10m | 4:35.0 | 17 | 357 | 11 | 124 |
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Workout Graph
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