板凳不高 . 6000m row
6,000m
Meters
28:46.0
Time
2:23.8
Pace
339
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 503 |
| Drag Factor | 87 |
August 09, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.0 | 6,000m | 2:23.8 | 118 | 704 | 17 | 151 |
| 6:04.3 | 1,200m | 2:31.7 | 100 | 644 | 16 | 141 |
| 5:21.3 | 2,400m | 2:13.8 | 146 | 802 | 17 | 154 |
| 5:45.5 | 3,600m | 2:23.9 | 117 | 703 | 18 | 151 |
| 5:58.5 | 4,800m | 2:29.3 | 105 | 661 | 18 | 145 |
| 5:36.4 | 6,000m | 2:20.1 | 127 | 737 | 18 | 164 |
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Workout Graph
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