板凳不高 . 5:02 row
705m
Meters
5:02.8
Time
3:34.7
Pace
35
Calories
124
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 42 |
August 09, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 705m | 3:34.7 | 35 | 421 | 16 | 124 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 17 | 124 |
| 5:02.8 | 5m | 4:40.0 | 16 | 354 | 0 | 125 |
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