板凳不高 . 6000m row
6,000
Meters
26:46.8
Time
2:13.9
Pace
356
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 86 |
August 10, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:46.8 | 6,000 | 2:13.9 | 146 | 797 | 356 | 18 | 154 |
| 5:28.7 | 1,200 | 2:16.9 | 136 | 766 | 70 | 18 | 137 |
| 5:22.7 | 2,400 | 2:14.4 | 144 | 792 | 71 | 18 | 148 |
| 5:22.1 | 3,600 | 2:14.2 | 145 | 793 | 71 | 18 | 155 |
| 5:19.2 | 4,800 | 2:13.0 | 149 | 800 | 71 | 18 | 162 |
| 5:14.1 | 6,000 | 2:10.8 | 156 | 836 | 73 | 18 | 170 |
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Workout Graph
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