板凳不高 . 1018m row
1,018m
Meters
4:30.6
Time
2:12.9
Pace
60
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 86 |
August 12, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,018m | 2:12.9 | 149 | 813 | 17 | 141 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 18 | 135 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 18 | 144 |
| 0:05.2 | 1,018m | 2:24.4 | 116 | 699 | 12 | 144 |
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Workout Graph
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