板凳不高 . 2069m row
2,069m
Meters
9:09.3
Time
2:12.7
Pace
124
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 164 |
| Drag Factor | 86 |
August 12, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,069m | 2:12.7 | 150 | 814 | 17 | 151 |
| 5:20.3 | 1,200m | 2:13.4 | 147 | 806 | 18 | 146 |
| 3:47.5 | 2,069m | 2:10.8 | 156 | 837 | 17 | 156 |
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Workout Graph
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