板凳不高 . 6000m row
6,000m
Meters
26:34.0
Time
2:12.8
Pace
358
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 86 |
August 16, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.0 | 6,000m | 2:12.8 | 149 | 813 | 18 | 151 |
| 5:30.4 | 1,200m | 2:17.6 | 134 | 761 | 18 | 133 |
| 5:24.5 | 2,400m | 2:15.2 | 142 | 787 | 18 | 144 |
| 5:19.1 | 3,600m | 2:12.9 | 149 | 812 | 18 | 152 |
| 5:10.3 | 4,800m | 2:09.2 | 162 | 857 | 18 | 160 |
| 5:09.7 | 6,000m | 2:09.0 | 163 | 860 | 18 | 167 |
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Workout Graph
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