板凳不高 . 5:51 row
1,003m
Meters
5:51.7
Time
2:55.3
Pace
50
Calories
137
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 86 |
August 16, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,003m | 2:55.3 | 65 | 523 | 17 | 137 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 18 | 138 |
| 5:51.7 | 165m | 2:36.6 | 91 | 613 | 16 | 137 |
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Workout Graph
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