板凳不高 . 5:01 row
566m
Meters
5:01.2
Time
4:26.0
Pace
30
Calories
127
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 86 |
August 19, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 566m | 4:26.0 | 19 | 363 | 17 | 127 |
| 5:01.2 | 566m | 4:26.0 | 19 | 363 | 17 | 127 |
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Workout Graph
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