板凳不高 . 5:04 row
918m
Meters
5:04.7
Time
2:45.9
Pace
47
Calories
150
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 43 |
August 23, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 918m | 2:45.9 | 77 | 563 | 17 | 150 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 150 |
| 5:04.7 | 13m | 3:00.7 | 59 | 503 | 0 | 151 |
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Workout Graph
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