板凳不高 . 6000m row
6,000m
Meters
26:41.9
Time
2:13.4
Pace
357
Calories
152
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 17 |
Stroke Count | 478 |
Drag Factor | 86 |
August 24, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:41.9 | 6,000m | 2:13.4 | 147 | 806 | 17 | 152 |
5:28.3 | 1,200m | 2:16.7 | 137 | 770 | 18 | 133 |
5:20.5 | 2,400m | 2:13.5 | 147 | 805 | 17 | 146 |
5:16.3 | 3,600m | 2:11.7 | 153 | 826 | 18 | 156 |
5:18.8 | 4,800m | 2:12.8 | 149 | 813 | 18 | 161 |
5:18.0 | 6,000m | 2:12.5 | 150 | 817 | 18 | 167 |
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Workout Graph
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