板凳不高 . 5:00 row
615m
Meters
5:00.8
Time
4:04.5
Pace
31
Calories
110
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 87 |
August 26, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 615m | 4:04.5 | 24 | 382 | 16 | 110 |
| 5:00.8 | 615m | 4:04.5 | 24 | 382 | 16 | 110 |
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Workout Graph
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