板凳不高 . 1018m row
1,018m
Meters
4:54.3
Time
2:24.5
Pace
57
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 58 |
August 26, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,018m | 2:24.5 | 116 | 698 | 17 | 140 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 18 | 133 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 17 | 144 |
| 0:06.1 | 1,018m | 2:49.4 | 72 | 547 | 0 | 144 |
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Workout Graph
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