板凳不高 . 6000m row
6,000m
Meters
26:47.4
Time
2:13.9
Pace
357
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 86 |
August 28, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.4 | 6,000m | 2:13.9 | 146 | 801 | 18 | 152 |
| 5:29.1 | 1,200m | 2:17.1 | 136 | 767 | 19 | 134 |
| 5:28.0 | 2,400m | 2:16.6 | 137 | 771 | 18 | 145 |
| 5:24.0 | 3,600m | 2:15.0 | 142 | 789 | 18 | 151 |
| 5:17.6 | 4,800m | 2:12.3 | 151 | 819 | 19 | 160 |
| 5:08.7 | 6,000m | 2:08.6 | 164 | 866 | 19 | 170 |
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Workout Graph
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