板凳不高 . 3:23 row
437m
Meters
3:23.3
Time
3:52.6
Pace
22
Calories
119
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 86 |
August 28, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 437m | 3:52.6 | 28 | 395 | 18 | 119 |
| 3:23.3 | 437m | 3:52.6 | 28 | 395 | 18 | 119 |
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Workout Graph
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