板凳不高 . 6000m row
6,000m
Meters
27:09.8
Time
2:15.8
Pace
352
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 86 |
August 31, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.8 | 6,000m | 2:15.8 | 140 | 780 | 18 | 151 |
| 5:33.3 | 1,200m | 2:18.8 | 131 | 749 | 19 | 137 |
| 5:23.4 | 2,400m | 2:14.7 | 143 | 792 | 18 | 147 |
| 5:24.3 | 3,600m | 2:15.1 | 142 | 788 | 18 | 154 |
| 5:24.3 | 4,800m | 2:15.1 | 142 | 788 | 18 | 157 |
| 5:24.5 | 6,000m | 2:15.2 | 142 | 787 | 18 | 161 |
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Workout Graph
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