板凳不高 . 5:00 row
626m
Meters
5:00.1
Time
3:59.6
Pace
64
Calories
109
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 42 |
August 31, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 626m | 3:59.6 | 25 | 387 | 17 | 109 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 18 | 109 |
| 5:00.1 | 0 | 110 |
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Workout Graph
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