板凳不高 . 5:40 row
999m
Meters
5:40.5
Time
2:50.4
Pace
51
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 86 |
September 05, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 999m | 2:50.4 | 71 | 543 | 18 | 135 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 128 |
| 5:40.5 | 133m | 2:32.2 | 99 | 641 | 15 | 142 |
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