板凳不高 . 5:00 row
657m
Meters
5:00.9
Time
3:48.9
Pace
33
Calories
115
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 43 |
September 09, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 657m | 3:48.9 | 29 | 400 | 16 | 115 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 17 | 116 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 115 |
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Workout Graph
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