板凳不高 . 6000m row
6,000m
Meters
27:01.9
Time
2:15.1
Pace
354
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 86 |
September 12, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.9 | 6,000m | 2:15.1 | 142 | 787 | 18 | 153 |
| 5:29.0 | 1,200m | 2:17.0 | 136 | 767 | 18 | 134 |
| 5:28.1 | 2,400m | 2:16.7 | 137 | 771 | 18 | 146 |
| 5:23.8 | 3,600m | 2:14.9 | 143 | 790 | 18 | 157 |
| 5:21.8 | 4,800m | 2:14.0 | 145 | 799 | 18 | 162 |
| 5:19.1 | 6,000m | 2:12.9 | 149 | 812 | 18 | 168 |
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Workout Graph
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6000m