板凳不高 . 5:02 row
638m
Meters
5:02.9
Time
3:57.3
Pace
32
Calories
123
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 43 |
September 12, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 638m | 3:57.3 | 26 | 390 | 15 | 123 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 16 | 117 |
| 5:02.9 | 4m | 6:02.5 | 7 | 325 | 0 | 129 |
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