板凳不高 . 6000m row
6,000m
Meters
26:55.5
Time
2:14.6
Pace
353
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 459 |
| Drag Factor | 86 |
September 13, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.5 | 6,000m | 2:14.6 | 143 | 793 | 17 | 153 |
| 5:29.8 | 1,200m | 2:17.4 | 135 | 764 | 17 | 135 |
| 5:25.6 | 2,400m | 2:15.6 | 140 | 782 | 17 | 148 |
| 5:22.4 | 3,600m | 2:14.3 | 144 | 796 | 17 | 156 |
| 5:19.6 | 4,800m | 2:13.1 | 148 | 810 | 17 | 163 |
| 5:18.1 | 6,000m | 2:12.5 | 150 | 817 | 17 | 166 |
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Workout Graph
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