板凳不高 . 5:03 row
740m
Meters
5:03.5
Time
3:25.0
Pace
36
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 43 |
September 13, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 740m | 3:25.0 | 41 | 439 | 15 | 126 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 16 | 126 |
| 5:03.5 | 8m | 3:38.7 | 33 | 415 | 0 | 126 |
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