板凳不高 . 6000m row
6,000m
Meters
26:56.8
Time
2:14.7
Pace
353
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 87 |
September 15, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.8 | 6,000m | 2:14.7 | 143 | 792 | 18 | 153 |
| 5:30.2 | 1,200m | 2:17.5 | 134 | 762 | 18 | 137 |
| 5:24.3 | 2,400m | 2:15.1 | 142 | 788 | 18 | 150 |
| 5:21.8 | 3,600m | 2:14.0 | 145 | 799 | 18 | 156 |
| 5:21.1 | 4,800m | 2:13.7 | 146 | 802 | 19 | 160 |
| 5:19.5 | 6,000m | 2:13.1 | 148 | 810 | 18 | 164 |
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Workout Graph
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