板凳不高 . 6000m row
6,000m
Meters
26:34.0
Time
2:12.8
Pace
358
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 465 |
| Drag Factor | 87 |
September 16, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.0 | 6,000m | 2:12.8 | 149 | 813 | 17 | 156 |
| 5:32.5 | 1,200m | 2:18.5 | 132 | 752 | 18 | 137 |
| 5:19.3 | 2,400m | 2:13.0 | 149 | 811 | 17 | 151 |
| 5:16.2 | 3,600m | 2:11.7 | 153 | 826 | 17 | 159 |
| 5:13.9 | 4,800m | 2:10.7 | 156 | 838 | 18 | 164 |
| 5:12.2 | 6,000m | 2:10.0 | 159 | 847 | 18 | 169 |
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Workout Graph
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