板凳不高 . 6000m row
6,000m
Meters
26:46.0
Time
2:13.8
Pace
356
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 472 |
| Drag Factor | 87 |
September 17, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.0 | 6,000m | 2:13.8 | 146 | 802 | 17 | 161 |
| 5:23.7 | 1,200m | 2:14.8 | 143 | 790 | 18 | 147 |
| 5:22.6 | 2,400m | 2:14.4 | 144 | 795 | 17 | 157 |
| 5:21.2 | 3,600m | 2:13.8 | 146 | 802 | 18 | 162 |
| 5:20.0 | 4,800m | 2:13.3 | 148 | 808 | 18 | 168 |
| 5:18.5 | 6,000m | 2:12.7 | 150 | 815 | 17 | 173 |
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Workout Graph
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