板凳不高 . 2026m row
2,026m
Meters
9:14.7
Time
2:16.8
Pace
117
Calories
148
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 17 |
Stroke Count | 163 |
Drag Factor | 86 |
September 21, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:14.7 | 2,026m | 2:16.8 | 136 | 769 | 17 | 148 |
5:30.2 | 1,200m | 2:17.5 | 134 | 762 | 18 | 144 |
3:44.6 | 2,026m | 2:15.9 | 139 | 779 | 17 | 153 |
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Workout Graph
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